250-1760 Marine Dr, West Vancouver, BCV7V 1J4Get directions
Lotte Berk, a German dancer who fled the Nazis in the late 1930's and came to London, injures her back dancing and gets the idea to combine her ballet bar dance conditioning routin...more...See more text
Eagle Ridge Fitness is a group of fitness professionals who saw a need for higher standards and regulation in the fitness industry. Go to www.bcworkout.com for your free trial.more...See more text
1098 Canyon Blvd, North Vancouver, BCV7R 2K4Get directions
At 12 Weeks we empower individuals to develop and maintain their everyday health practices through superior coaching practices, learning and performance solutions.
12 Weeks Inc, i...more...See more text
I followed the individual wellness plan and it really helped me. My coach was very professional and helped me identified some areas that had me stuck in my journey to wellness. She helped me developed strategies to be able to overcome these issues. Read more
SOMATIC MINDFULNESS from the Inside Out – The Church of Truth Oneness Wednesday's, April, 2015. Movement awareness and mindfulness. Similar to sitting meditation yet with a differe...more...See more text