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Hot Mama Health + Fitness

3 Spruce Ave, Sherwood Park, AB T8A 2B6 Get directions
Fitness Program Consultants
(1)
Closed now 
As a mom with three little kids, I felt that becoming physically fit was impossible. I was struggling with anxiety one year postpartum and decided to give exercise a try. I was invited to a free Hot Mama class and that day changed my life. Within this incredible community, I have exercised consistently for almost a year and am feeling human again. Ashley encourages, builds up, teaches, challenges, and tells you to "find your reason". AND your kids get out and moving too! It's awesome! Read more

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