I am a CanFitPro Certified Personal Trainer with a fiery passion for health and wellness. As a former collegiate athlete at McMaster University and a proud graduate, my athletic ba...more...See more text
I've been training with Sevon in a semi-private-group setting and on a 1-1 setting to complement my workouts and fitness goals. He makes the workouts fun and engaging while mixing things up. Strongly recommend him.Read more
We are your one stop Health and Wellness Centre: Training, Dieting, and Stress Reduction. At our Health and Wellness centre we provide essential services to everyone who needs trai...more...See more text
Recently decide to get fit? Want to take up a strength or weightlifting program, but don't know where to start? Everyone has been in this position at least once before; you're new ...more...See more text