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I help adults who are overwhelmed by nervous system dysregulation and experience anxiety, stuckness and burnout who want somatic body and breath-based solutions to restore their en...
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Joy has helped me become grounded in situations that I used to become completely overwhelmed in. She has given me tools that calm my nervous system, and I feel that through practice I will be able to self regulate throughout an always uncertain future. Incredibly grateful for her knowledge and skills!!
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230-600 Saint Anne's Rd, Winnipeg, MB R2M 2S2
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Nervous system regulation, Somatic body-based practices, Breathing behaviour retraining for anxiety and panic attacks, Breathwork for trauma recovery and emotional healing, Somatic movement for tension and chronic stress
561 St Anne's Rd, Winnipeg, MB R2M 3G5
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Dr Darlene Bouchard (DSM),
1 St Anne's Rd, Winnipeg, MB R2M 2X9
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