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As a mom with three little kids, I felt that becoming physically fit was impossible. I was struggling with anxiety one year postpartum and decided to give exercise a try. I was invited to a free Hot Mama class and that day changed my life. Within this incredible community, I have exercised consistently for almost a year and am feeling human again. Ashley encourages, builds up, teaches, challenges, and tells you to "find your reason". AND your kids get out and moving too! It's awesome!
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As a Certified Fitness Specialist and Personal Trainer in Edmonton, Colleen Wagner is motivated to help you reach your health goals. Certified through Canfitpro, Colleen is able to...
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We are a full apparatus PILATES studio in St Albert. We offer a range of levels of classes from gentle, beginner, to advanced. We teach on line, in studio, and we offer RETREATS! ...
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Love Mobile Fitness and Pilates Studio. Great instructors with clean well cared for equipment!
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3 Spruce Ave, Sherwood Park, AB T8A 2B6
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6707 102A Ave NW, Edmonton, AB T6A 0S1
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43 Mission Place, St. Albert, AB T8N 1H9
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